Faith Fitness

Read 1 Timothy 4

Lately I've seen so many friends sharing how they are working toward new fitness goals. And truly it's been amazing to see how many are committed to "shaping" up for the summer. I've noticed so many who are slimming down and really feeling healthier as a result. After speaking with these friends what's also interesting is their energy level is way up and they've all shared how good they feel with their results. But they've also shared how much effort is involved as well. Simply said, it's hard work.

First Timothy 4:8 says physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. Friends, I see people everyday at the gym working so hard to get or stay in shape. And yet spiritual training we're told has value for all things. The question is - how hard are we working to get or stay in spiritual shape? What goals do we have to be spiritually healthy? Our faith fitness is so much more important than our physical fitness.

Paul tells Timothy to devote himself to the public reading of Scripture, to preaching and teaching the word and to not neglect his spiritual gift. He finishes by saying make sure you commit your life to sound doctrine. If we can think of Paul as a spiritual fitness trainer what we should follow from his instructions is that we must identify the spiritual gifts God has given us and then put them into practice. And we must always be sure we know the truth from God's word. In other words, the exercises we use to stay in spiritual shape should be to follow the word of God by studying His word closely and we should insist on knowing what "exercises" (spiritual gifts) work for us. God's designed us uniquely so He wants all of us to work our spiritual muscles according to His plan.

Collectively we're referred to as the body of Christ. So together we should be flexing our spiritual muscles so that God's plan of salvation can influence the body of Christ and the world we live in. Stay close to this exercise routine of studying God's word and using your spiritual gifts and you'll be sure to healthier spiritually than ever before.